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Sharp pain that spreads down the arms: Neck pain that can range from mild to severe; it can spread to the arms, elbows and occasionally fingers; you may feel numb in the affected area. You could have slipped a disc in your upper spine. Pain is worse at nighttime or after standing or sitting for some time. Treatment involves pain-relief medications, a short period of rest and physical therapy. If pain does not eventually go, surgery (diskectomy) may be necessary.
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Tension pain |
Pain radiates from the shoulders to the head, or vice versa and is fully or partly relieved by over the counter painkillers and a hot bath. This type of pain is caused by stress. Take the holmes rahe stress test. |
Whiplash |
Pain in the neck and shoulders, you may also have headaches and pins and needles sensation. Symptoms appear after an injury but are often not felt until days later. This is called whiplash. It occurs when the head snaps forward suddenly, usually in a car accident. Treatment may involve physical therapy, NSAID drugs and wearing a cervical collar for a short period of time. |
Pain radiates to the arms |
Pain which extends to the shoulder blade, upper arms and forearms. It may get worse at nighttime, after standing or sitting, when you sneeze or cough or when you bend the neck backwards. Overtime the neck gradually stiffens and you get frequent headaches. These are all signs of cervical spondylosis, that is osteoarthritis of the neck.
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Pain with general muscle pain |
Neck pain, with widespread muscle pain throughout the body. You may have frequent headaches, feel exhausted and have joints which feel swollen but look normal. See, fibromyalgia symptoms. Possibly also, effects of depression.
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Pain after exertion |
Pain which may be acute (sharp and sudden) or dull and occurs after exertion, falling asleep in an awkward position or sitting too long at the computer. This is a sign of mechanical or muscular pain. This type of ache does not usually radiate to other parts of the body and it tends to pass within a few days. If it persists it indicates a more serious problem like a slipped lumbar disc, and needs to be investigated.
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Wake up with stiff neck |
You wake up with a stiff neck and it is painful to move your head from side to side. This is known as a cricked neck. It usually disappears within 3 days, although you may need headache tablets to reduce the ache. Wearing a roll-neck jumper or scarf will help keep the area warm to speed up recovery. When sleeping support your neck by turning your pillow into a butterfly pillow. 'Chop' it in half with your hand and tie a ribbon around the center. Rest your head in the middle. |
Stiff neck with rash |
You have a stiff neck and cannot touch your chest with your chin. You may also have a rash anywhere on the body, feel sleepy, have a severe headache, feel nauseous or vomit and become confused. Call a doctor immediately, you may have meningitis which can be deadly if not treated within hours. |